Understand your grief
Explore guided sessions about grief and coping, with space to reflect on what feels true for you.
Gentle Grief: Guided Support
Coping with loss.At your pace.
Understand what you’re feeling, find support for difficult moments, and remember the person you lost. Gentle Grief gives you space to reflect, in your own way and in your own time.
Guided support. Space to reflect. A place to remember.
A gentle path through grief
Make room for what you’re carrying
Guided sessions and personal reflections help you explore your grief while keeping memories of your person close.
Remember your person
Gather stories, memories, and a remembrance photo in a Person Page that grows with what you share.
Put feelings into words
Use reflection questions and letters to make room for the things you want to say.
Move at your own pace
Choose a session, skip a question, revisit a session, or take a break. There is no need to rush.
Remember their story
More than a record of your grief
Your person was more than their loss. As you reflect, your Person Page becomes a place for the details that made them who they were: their stories, the moments you shared, and what you want to carry forward.
- Preserve memories through guided reflection questions
- Add a photo that helps you remember your person
- Write letters for the things you still want to say
- Return to your memories whenever you choose
Your words. Your choices.
Share only what feels okay
Every reflection is optional. Choose whether to use AI for adaptive reflections, or continue with fixed questions without AI. You can export your data or delete your account from the app.
A journey you can return to
Browse the journey, choose the session you need, and replay sessions when you want to revisit them.
AI only with your permission
Adaptive reflections are optional. The guided journey also works with fixed reflection questions.
Support with clear boundaries
Gentle Grief offers guided support and reflection. It does not diagnose or replace professional care or emergency support.
There is no right pace
A little space to understand your feelings. A place to remember your person. Learn more about Gentle Grief and how to get started.
About the provider
Gentle Grief is provided by Stimulating AI Inc. For questions about the app or help with your account, get in touch with our team.